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Mon, Apr 03


28 Branga Ave

APRIL 2023 WEEKNIGHT COURSE (Mondays & Wednesdays April 3,5,17,19 )

A comprehensive and holistic 12 hour Hypnobirthing Australia Positive Birth Group Course over four weeknight evenings. The opportunity for you and your partner to learn the skills and mindset tools to prepare for a calm, relaxed and positive birth. Spots are limited to TWO couples only .

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APRIL 2023 WEEKNIGHT COURSE (Mondays & Wednesdays April 3,5,17,19 )
APRIL 2023 WEEKNIGHT COURSE (Mondays & Wednesdays April 3,5,17,19 )

Time & Location

Apr 03, 2023, 6:00 PM – Apr 19, 2023, 9:00 PM

28 Branga Ave, 28 Branga Ave, Copacabana NSW 2251, Australia

About The Course

Our group courses provide empowering positive birth education for you and your partner in the lead up to your birth.

You and your birth partner will be given the knowledge, tools and support to help prepare you to birth supported and confidently. Some topics we cover include:

  • Creating and maintaining a positive mindset for birth
  • How the brain is wired to birth
  • The role of hormones in birth
  • How your uterus and cervix works WITH you
  • How to release fear and negative thoughts regarding birth
  • How to use relaxation techniques including breathing, affirmations, visualisations, acupressure, meditation and self-hypnosis
  • How your birth partner can support you during pregnancy and birth
  • How to use movement in pregnancy and during labour
  • Diet and Exercise
  • Birth preferences
  • What to do in special circumstances ….AND SO MUCH MORE!

We recommend beginning your positive birth education anywhere between 22 and 36 weeks. This is only a recommendation and as with everything in your birth, it is your choice as to when you feel is the right time for you.

This course runs Tuesday and Thursday evenings from 6-9pm for the first two weeks of December, it begins Tuesday  November 29th.

*The total cost of the course is $555 per couple

*On booking , please purchase ONE (1) Ticket only per couple, you will leave a $155 deposit to secure your place in the course, the remaining $400 course fee will be invoiced to you and payable a week before your class starting date.

This course will be presented by Katie Kempster

* If you are 37 weeks plus please be in touch as we have class options for you.

* PLEASE NOTE: Harmonic Hypnobirthing  has a non-discriminatory policy in regards to immunisation status.

Disclosure of your private medical information is not a requirement to attend any of our classes.

* The weeknight class takes a break over Easter and recommences Unit 3 April 17 and completes Unit 4 April 19th.

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