2.5 HR EMPOWER BIRTH PREPARATION PRIVATE SESSION
Time is TBD
|COPACABANA
This 2.5hr Birth preparation session is designed to outline and teach the main principles and techniques that will support you to feel calm and prepared for labour.
Time & Location
Time is TBD
COPACABANA , 28 Branga Avenue, Copacabana NSW, Australia
About The Course
The course includes: 2.5hours tuition with Katie Kempster at Katie's private home studio in Copacabana.
The date and time for this session is worked out to occur at mutually agreeable times.
*You will receive a small folio of resources, 2 x digital resources including 1 x self-hypnosis tracks.
*You will learn proven techniques, including: breathing, affirmations and visualisation, self-hypnosis, active birthing / movement, massage, to help you prepare for a calm, relaxed and positive birth.
*You will also have full email and phone support from Katie up until your birth.