FACE TO FACE SMALL GROUP HYPNOBIRTHING CLASSES ARE HELD AT THE CENTRAL COAST HOLISTIC BIRTH AND WELLBEING STUDIO IN COPACABANA

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Classes are limited to TWO COUPLES ONLY, please book in early to avoid disappointment.

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GROUP CLASSES OPTIONS INCLUDE

TUESDAY EVENINGS, THURSDAY EVENINGS,

SATURDAY WEEKENDS

SUNDAY WEEKENDS.

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*SEE ALL EVENT DETAILS AND BOOK YOUR SPACE BELOW

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*Face to face Group Hypnobirthing Australia classes are held  from the Central Coast Holistic Birth and Wellbeing Studio

 Located at :28 Branga Ave, Copacabana, NSW, 2251

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• The Hypnobirthing Australia TM syllabus is an empowering series of classes run in a safe and supportive environment.

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• Hypnobirthing Australia TM syllabus consists of four units of approximately three hours duration.

 

• Classes operate in the evenings over four consecutive nights or they are run as a weekend course generally over two Sundays (sometimes over the course of one weekend). 

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• Group Classes are run from  the Central Coast Holistic Birth and Wellbeing Studio in Copacabana on the Central Coast of NSW.

 

What Will I Learn from the Hypnobirthing Australia Course?

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The Hypnobirthing Australia Positive Birth Program teaches you everything you need to know to achieve a safer, easier, more comfortable and satisfying birth!

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• How you and your birthing companion can create a birthing environment that is supportive to a gentle birth

• The hormonal physiology of labour and birth ( hormones, optimal positioning for baby's descent and birth)

• How your body is naturally designed to conceive, nurture and birth your baby, you are instinctively wired for birth!

• The power of the mind-body connection during pregnancy and birth

• Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome

• Effective tools to provide comfort and relaxation in labour, ( deep relaxation, breathing, self-hypnosis, acupressure)

• Specific proven and effective breathing techniques for each phase of labour

• Natural ways to bring your body into labour, without chemical induction

• The role of your birth partner, hands on tools and knowledge so that they can be your ultimate support in labour

• Assistance with the formulation of your uniques preferences for birth and knowledge on  how to communicate effectively and make educated decisions with your caregivers during your pregnancy and especially when you are in labour.

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Please contact me if you are unsure if Hypnobirthing classes are for you!

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*CENTRAL COAST GROUP CLASS 2021 TIMETABLE

 

 

 

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* PRIVATE HYPNOBIRTHING CLASSES/BENEFITS OF PRIVATE TUITION

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I offer Private Hypnobirthing Australia TM classes to the Central Coast, Northern Beaches and North Shore of Sydney, NSW where I am able to offer you expert tuition in the comfort of your own home.

 

These classes are becoming more and more popular as couples with busy lifestyles pref to contact me early in your pregnancy so that we can secure a suitable time and date for you.

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Learn how to have a calm, comfortable and empowered birth, free from anxiety and stress, you deserve to both feel positive excited and ultimately prepared for what will be one of the most magical days in your life, the day you meet your gorgeous bub!

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*PRIVATE HYPNOBIRTHING FACE TO FACE COURSE COST: $999 per couple 

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* PLEASE NOTE  * 

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NORTHERN BEACHES LOCATION WILL ONLY BE

 

OFFERED PRIVATE IN PERSON CLASSES IN 2021 or ONLINE VIA ZOOM CLASSES

 

PLEASE ENQUIRE VIA CONTACT  ABOUT SCHEDULING A PRIVATE CLASS IF

 

YOU ARE NORTHERN BEACHES OR NORTH SHORE BASED. 

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*ONLINE OPTIONS ARE STILL AVAILABLE FOR BOOKING *

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*OPTION ONE: LIVE  FACE TO FACE ZOOM ONLINE CLASSES

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WEEKNIGHT ZOOMS: 4x 3hr LIVE  ZOOM FACE TO FACE CLASSES 

The course is held over four Weeknight  evenings and scheduled to suit you.

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WEEKEND ZOOMS: 4x 3hr LIVE ZOOM FACE TO FACE CLASSES 

The course is held Saturday &Sunday morning sessions( 9.30-12.30pm) over two weekends, or over four Sundays and scheduled to suit you.

 *All materials will be posted to you and the class is designed to be very interactive and will be delivered exactly as it is in person

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*GROUP CLASS RATE FOR ZOOM IS $499 per couple

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*OPTION TWO: ONLINE HYPNOBIRTHING AUSTRALIA COURSE WITH A 90 MINUTE ZOOM CALL WITH KATIE 

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*Official Online Hypnobirthing AustraliaTM Course

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Book your Hypnobirthing Online Course Here:   /?affiliates=27

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Book your Hypnobirthing Online Course

with a 90 minute zoom call with Katie :  

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* The Hypnobirthing Australia official Online Course with a 90 minute ZOOM call with Katie find out about the online course here:  / 

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*THE COST FOR THE ONLINE OPTION IS  $349 per couple

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*Katie will invoice you for this course and then you will be sent your unique voucher code to download the course materials and schedule your ZOOM session.  

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*OPTION THREE: LIVE FACE TO FACE ZOOM CLASS ONE ON ONE. (PRIVATE SESSION)

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* I am offering one on one face to face PRIVATE ZOOM LIVE CLASSES at REDUCED PRICE  $555 for a limited time.

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* Any queries or concerns please phone me on: 0424095461 

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* A little more information about Hypnobirthing Australia*

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The Hypnobirthing AustraliaTM program combines the beauty of ancient wisdom with modern neuroscience to assist new parents to overcome any unnecessary doubts, fears or conditioned beliefs or fears surrounding birth. It prepares mothers and their birth companions with proven tools, knowledge and support and assists them in creating a positive mindset so that they can approach their birth feeling calm,confident, prepared and most importantly excited!

With modern resources and moving and powerful (not scary) birthing videos, no matter what turn your birthing journey may take, from a spontaneous natural birth, a caesarean birth to a home birth, Hypnobirthing can help you and your partner to prepare so thoroughly and magically for what is undoubtedly one of the most amazing days of your life !  

Hypnobirthing uses Hypnotherapy as a key component of the program to establish and reaffirm neural pathways that promote birthing confidence, it also works effectively to assist mother's and their birth companion to let go of any fears they may be holding in relation to birth.

Hypnotherapy processes help condition the mother to release beta-endorphins ( which are nature's own relaxants or pain relievers), this means that as she relaxes more fully in her own labour process she is working with her body and the powerful array of natural birthing hormones that are released when she feels safe, unobserved and is birthing without fear. 

Just as when you are engrossed in a movie or reading an amazing book, you are still very conscious and aware of what is occurring around you when using hypnobirthing, you can communicate well with your birth companion and your caregivers, you are also in an ultimate state of relaxation and able to drop into your surges and be deeply attuned to your body and your baby, working together in complete harmony.

 

You will be focused and present as you breathe your baby into the world, affirmed in your power as the birthing goddess you are!!!