The Power of Hypnobirthing: Why holistic birth practices can assist the transformation of the curren

The experience of childbirth inherently has the potential to be joyful, ecstatic profoundly connective, and it has the power as a rite of female passage to transform and enhance women’s lives indelibly. When childbirth is mentioned in most circles, the common initial reaction is the notion that it is an intensely painful and stressful event and that a woman should do everything in her power to simply “get through it “. This is largely due to the influence of Western media where pregnant and birthing woman are most often portrayed as “ out of control” helpless and in need of a doctor and drugs to save her from an abominable experience!!! The primal and powerful initiation that is natural chil

Embracing and Affirming Self-Love in Pregnancy.

Pregnancy and birth is a sacred spiritual journey and its inherently receptive nature is an opportunity for mother’s to tune in and receive love from a huge field of energy. This field of energy flows all the way from source through the mother’s very own soul light essence, and encompasses the unconditional loving energy from the father as well as the unique and loving energy signature of their baby that is bonded with them in body mind and spirit. In our modern society, there is not enough attention or acknowledgement given to the transformative nature of pregnancy and childbirth. By embracing pregnancy as a rite of passage, a wonderful space is created for the mother to move into deeper le

Conceiving Our New Humanity.

As the evolution towards greater personal health responsibility and sovereignty steadily gains momentum, the idea of consciously preparing for conception and pregnancy is becoming an important consideration for new parents of our times. Increasing numbers of couples today are actively seeking the support, guidance, and information to assist them to consciously prepare for conceiving a new baby. More and more research and exploration into the field of epigenetics indicates that the way we care for and relate to ourselves physically, emotionally mentally, and spiritually throughout pre-conception, in pregnancy and in birth will have significant and lasting impressions on the limbic imprint and

The Emotional Sensitivity of Pregnancy. Handling Pregnant Mama's with Care.

Pregnancy and childbirth mark a significant life transition for a woman and her family. The profound changes that take place occur on many levels, including the physical, emotional, social, and spiritual. Whilst most of the focus is on the amazing physical changes that occur in pregnancy for women, it is affirming and important to acknowledge the very normal and even universal emotional themes that run through the trimesters of pregnancy and the preparation for birth. Pregnancy is a time of acute and heightened emotions due to the massive amount of circulating hormones that are integral to the normal growth and development of the unborn baby. The first hormone to make its appearance after co

The Birthing Environment - Creating a Sacred Space for Birth.

One of the most often overlooked elements in the preparation for your baby’s arrival is time spent contemplating and planning how to create a sacred birthing space that will be conducive to peace and calm for your baby’s birthing day. This space will hold the energy for everyone in the room, including your little one making his journey earth-side, so it is important whether you are at home or in a hospital that you feel completely at ease and supported in your birth space. Birth is a truly sacred event and so your birth environment should allow you to feel safe, comfortable and relaxed so that you can labour uninhibited, release endorphins naturally and achieve the most natural, positive and

Pregnancy and the Immune System. The Miraculous Nature of Gestation.

When researching for this edition of Holistic Living Magazine focused on the Immune system, I found some fascinating information pertaining to the interrelation and connectivity between the maternal and foetal immune systems during pregnancy. Here is a list of 6 interesting facts regarding Pregnancy and the Immune system. 1.A mother’s uterus should technically reject and regard their developing baby as foreign – but it doesn’t. During gestation, the maternal immune system develops what is known as a tolerance to the foetus. Immune tolerance in pregnancy, otherwise referred to as “gestational maternal immune tolerance” is the absence of a maternal immune response against the foetus and the p

Anakin's Empowering Hypnobirth.

After birthing my first baby unexpectedly at 36 weeks I was not certain but overjoyed to have reached the 40 week mark in my second pregnancy. At three days past my supposed “due date”, I went to bed quite late listening to my Hypnobirthing music, to awake suddenly at around 4.30am to some tightenings. I tried to stay asleep but couldn’t, so I got up and enjoyed a surreal and powerful 30 mins with just me and my baby and the earliest morning birds resident to Mona Vale beach , knowing that this was going to be our longed for birthing day! My surges were coming steadily and rhythmically so I woke my husband, arranged for my father in law to come and be with my toddler and prepared to drive

5 Simple Techniques for Managing Pain Naturally and Birthing without Fear.

“According to physiological law, all natural, normal functions of the body are achieved without peril or pain. Birth is a natural, normal physiological function for normal, healthy women and their healthy babies. It can, therefore, be inferred that healthy women, carrying healthy babies, can safely birth without peril or pain.” – Dr. Jonathan Dye, 1891 As an experienced Hypnobirthing Practitioner, Childbirth Educator, and mother who enjoyed two pain free empowering births, I am forever quizzed as to how women can really manage pain during labour naturally and look forward to their baby’s birthing day? Here are my top 5 tips for managing pain naturally during childbirth!!! 1.CREATE AN OPTIMAL

10 Powerful Australian Bushflower Essences for Your Pregnancy Journey

The Australian Bush Flower Essences are a gentle, yet extremely powerful system of healing that can help align you to emotional, physical and spiritual harmony. The essences are completely safe, contributing only positive shifts to one’s wellbeing, making them the perfect remedy for pregnant women, babies and children. What sort of emotional and physical problems in pregnancy can be addressed effectively by The Australian Bush Flower Essences? FEAR OF MISCARRIAGE: The threatened miscarriage of a baby , especially if you have experienced previous miscarriages, is a harrowing mindset to be engaged in. Emergency Essence is the combination remedy to have on hand and take regularly as any anxiet

Featured Posts
Recent Posts

About Me



I wish to humbly acknowledge the Darkinjung, the traditional custodians of the land on which I teach.I honour the elders, knowledge holders and wisdom keepers past, present and future and recognise the eternal role they play in supporting the land and its people.

Phone: +61-424095461


Address: 28 Branga Ave.

Copacabana, NSW 2251

© 2020 by Harmonic Hypnobirthing. Developed by Sylvex.